Adult Fitness & Programs

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Group X Schedule
Land Aerobics, Water Aerobics, Spin, Meditation

Water Aerobics
Did you know Water Aerobics provides 12 times the resistance as Land Aerobics?
Click on the link above to learn more about the
benefits of Water Aerobics!

Senior Rec Days
Let's do lunch!
Fridays, 10:00am
October - April

Tai Chi
Improve balance, agility, strength, flexibility, stamina, muscle tone, and coordination.
Tuesdays and Thursdays
10:30am - 11:25am

Lake Jackson Ballroom Dancing
Get in shape through ballroom dance!
Sign up for one of our Ballroom Dance Sessions with one of the area's best instructors, Chris Williams

Kayaking 101
Learn the basics of kayaking with Instructor Dave Ramsey!
Wednesdays, 6:30 - 8:30 pm
September - April

Fitness on Demand
Whether you are just beginning your fitness journey or are a health enthusiast; whether you have an hour to spare or only 10 minutes; with over 100 classes to choose from, Fitness on Demand has just the right class for you!

Personal Training
Need help getting started or getting rid of those last stubborn pounds? Let one of these Personal Trainers help!
Michelle Wadley and Bobbi Krihwan

Silver Sneakers and Silver & Fit
Check with your insurance company or one of our friendly staff members to see if you qualify for a FREE MEMBERSHIP!

Join Our Fitness Team

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Aerobics Instructors and Substitutes are needed! If you are interested in teaching a class, please call 979-297-4533 or email Mitchell Dooley at mdooley@lakejacksontx.gov for more information. Certification is a must.

Click on the "Notify Me" link at the bottom of the page and enter your email and/or phone number to receive emails and text messages about upcoming classes and programs!