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Resilience Strategies for First Responders is designed for police officers, firefighters, emergency medical personnel, animal control officers, and code compliance officers operating in today's difficult environment. This course provides a comprehensive examination of the types of stress that first responders face, including intrinsic dangers such as depression, PTSD, and relationship issues, as well as the predictable changes and challenges in a typical public safety.

Since these issues impact the individual on a professional, personal, emotional, and physical level, this course focuses on developing a better understanding and learning strategies to regulate them for optimum performance. Particular emphasis is placed on developing survival strategies that allow for a healthy career in public safety and a long and enjoyable retirement. See our preview on (YouTube)! PREVIEW